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Wellbeing Wheel
The Nine Science-Backed Drivers of WellBeing
Our WellBeing Wheel is the culmination of more than two decades of research by our Founder, Beverley Le Cuirot. An experienced professional with a proven track record in corporate and organisational leadership, Beverley also trained as a Life Coach, is a qualified IIN Health Coach, and holds certificates in Positive Psychology, Stress Management and Mental Health.
Each area of the WellBeing Wheel is an essential element, proven in science, which together contribute towards a balanced, holistic and harmonious life.
WorkVocation, Life Purpose, Volunteering, Financial Security
EnergyWellness, Physical Fitness, Mental Resilience, Emotional Health
LoveSocial, Family, Friends, Community, Connection
Life BalanceRest, Relaxation, Leisure, Hobbies, Creativity
BeliefTrust, Self Worth, Passion, Drive, Resourcefulness
EnvironmentHome, Workspace, Conscious Living, Outdoor Life
Inclusivity Self Awareness, Diversity, Belonging, Respect, Collaboration
NutritionSelf Care, Healthy Eating, Restorative Sleep
GratitudeKindness, Seeing the Good, Compassion, Authenticity
Book Reviews
Work In Progress
For the first time ever, we have clear evidence that employees are now more vital to an organisation’s success than its shareholders. Buoyed by the
A Cure for the Common Company: A Well-Being Prescription for a Happier, Healthier, and More Resilient Workforce
Make your workforce happier, healthier―and more productive―with strategies from a world-leader in company culture and health. In A Cure for the Common Company: A Well-Being Prescription