Future Health for a Healthier You is a stretch programme for employees. It comprises a series of 20 minute sessions held in the workplace. It doesn’t require a lot of space – just space around the desk or perhaps access to a meeting room. And, there is no need to get changed or to have access to shower facilities. It is a convenient way of showing your employees how to look after their own wellbeing.
The aim of Future Health is to help employees to reduce stress, improve back conditions, enhance productivity, increase flexibility, energy and wellbeing.
Future Health wants to encourage office people to take care of their bodies at work to be healthier and relaxed. Good health is your future. Prevention is always better than cure.
T: Magda: +44 (0) 7700 325 512