Self Care to Manage Stress at Work and Avoid Burnout
Work related stress is on the increase with 79% of UK employees surveyed in The Workplace Health Report 2024 reporting moderate to high stress levels, an increase of 14% since 2022. According to the report, which is produced by Champion Health, employees cite workload as the main cause of work-related stress, followed by lack of […]
Managing Workplace Stress Through Psychological Safety
The significance of psychological safety in today’s work environment cannot be overstated. It provides the foundation upon which teams can engage in open communication, explore creative solutions, and embrace risks; all of which are essential ingredients for innovation. Employees are more inclined to bring their full selves to work, leading to a richer, more diverse […]