‘Beyond the Paycheck’ Report Highlights What’s Really Important to Employees
Research confirms that a high proportion of employees in Jersey are anxious about their finances, and that the impact of rewards on wellbeing should be a key consideration for employers. The data shows that over a third of respondents felt their workplaces are not proactive with wellbeing support and just under half felt wellbeing initiatives […]
How Holotropic Breathwork Can Lead to Self-Discovery and Empowerment
For millennia, many cultures have recognised the power of the breath for physical and mental health. In this article, Dr Sharon Riva of Holotropic Jersey explains the practice of Holotropic Breathwork and how it can bring far-reaching benefits both within and outside the workplace. In recent years breathwork has become popular in the West with many methods and […]