World WellBeing Week: Six Steps to Avoid ‘Wellbeing Washing’
In the final Channel Eye feature celebrating World WellBeing Week, Jenny Winspear, COO of Anova, discusses how misguided workplace wellbeing initiatives can actually cause harm to a business, and outlines six steps to get the most out of a well-planned and measured programme. Why are we still talking about workplace wellbeing? Workplace wellbeing is essential […]
World WellBeing Week: How Acupuncture Can Help Support Your Wellbeing
Continuing the Channel Eye World WellBeing Week feature, Lorna Jackson, founder of Health Point Acupuncture Clinic, explains what acupuncture is, how it works, and how it could help you. Acupuncture is a branch of Traditional Chinese Medicine involving the insertion of ultra-fine, single use sterile needles into specific acupuncture points on the body to promote natural healing […]
World WellBeing Week: Better Sleep is Essential … It’s also Misunderstood
In the third article in Channel Eye‘s World WellBeing Week feature, Daniel White, Founder of Sleep Better Live Better and Chairman of the Sleep Better Live Better Foundation explains why the quality of our sleep (rather than just the amount) is crucial to how we function and our feelings of wellbeing. Despite being one of the most […]