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Reacting – Or Not – To Work-Related Stress

man sitting on chair wearing gray crew-neck long-sleeved shirt using Apple Magic Keyboard

As part of our Stress Awareness Month series, Life Balance Coach and Trainer Emma Pennycard, discusses the effects of work-related stress and what we can do to modify our behaviour when we feel under pressure. When was the last time you fired off a sharp response to a frustrating email? Have you ever shouted at […]

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