You Can Do This.
New mind set = new results. Long-term research shows that our personal, social, and cultural beliefs are at least two thirds responsible for our health, longevity and wellbeing. Your beliefs affect your thinking and your thinking affects your mood, which is why our 5th driver of wellbeing is belief, tenacity, perseverance, desire, resolve, and persistence. […]
Better Together
Here we’re focusing on the power of LOVE and Social CONNECTION. Research shows that having strong social bonds is closely related to increased happiness, resilience, and longevity. Accordingly to Harvard’s longest study of happiness, healthy relationships are the most consistent predictor of happiness, and, having a few close relationships has also been found to help […]